Health Symptom Tracker：把日常症状记录成可追踪趋势

• User agrees this is non-diagnostic tracking, not medical advice.
• A daily template exists: symptom, severity(1-10), trigger, medication, sleep.

1. Log symptoms at fixed times (morning/evening) to reduce recall bias.
2. Aggregate weekly trends and highlight worsening patterns.
3. Prepare doctor-ready summary before appointments.
4. Add emergency rule: severe red-flag symptoms trigger immediate seek-care reminder.

• Do not delay emergency care based on automation output.
• Medical terminology mapping accuracy depends on locale (needs verification).

This tip is aggregated from community/public sources and preserved with attribution.